- Weight Management and Diet Centers Photos
| Medifast Recipe: Grilled Herb Shrimp | ||
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April 3, 2012 01:42:00 AM in Beauty and Skin Care | Weight Management and Diet Centers | Portland No Comments |
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| Healthy Low-Carb Dinner | ||
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| Prep Time: 15 min Servings: 6 Per Serving: 1 Leanest protein 2 healthy fats 3 condiments Ingredients 3 3/4 pounds large shrimp (16 to 20 per pound), peeled and deveined (see note) – 6 servings 3 cloves garlic, minced 1/2 cup yellow onion, small-diced 1/4 cup minced fresh parsley 1/4 cup minced fresh basil 1 teaspoon dry mustard 2 teaspoons Dijon mustard 1 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 1/4 cup good olive oil 4 teaspoons lemon, juiced Directions: Combine all the ingredients and allow them to marinate for 1 hour at room temperature or cover and refrigerate for up to 2 days. Skewer the shrimp. I use 3 or 4 shrimp on a 12-inch skewer for dinner. Heat a grill with coals and brush the grill with oil to prevent the shrimp from sticking. Grill the shrimp for only 1 1/2 minutes on each side. Note: I leave the tails on when I'm peeling the shrimp. | ||